FAQ

Are the routes beginner friendly?

The 5KM route is the least technical and offers an excellent introduction to trail running.

The 10KM and 15KM routes are not overly technical, but do require a higher level of fitness to complete by cut-off (11h00).

Is this a race event?

No, the Sunday Morning Trail Run is better described as a supported time trial event. We provide the convenience of marked routes and water points.

Where can I download the STRAVA route/s?

Please open any of the following links*:

(* It's easier to join the MOST EPIC STRAVA Club and then save the routes from there.)

(Disclaimer: STRAVA Routes apply automated smoothing and are not trail accurate - always follow the red boot print and split boards.)

Can I refill my hydration pack/water bottle at the water points?

Yes.

Token?

The Sunday Morning Trail Run is not a traditional competitive event - there is a stronger focus on facilitating training, fitness and well-being - but we still see the value in providing participants with something to commemorate the session.

Our tokens are varied and will change from time to time - button badges, fridge magnets, stickers, medals - all themed to the event and venue, something novel to remember the day by.